| Water | 5.3g |
| Energy | 462.0kcal |
| Energy | 1933.0kJ |
| Protein | 6.5g |
| Total lipid (fat) | 19.2g |
| Ash | 1.7g |
| Carbohydrate, by difference | 67.3g |
| Calcium, Ca | 25.0mg |
| Iron, Fe | 2.22mg |
| Magnesium, Mg | 48.0mg |
| Phosphorus, P | 163.0mg |
| Potassium, K | 183.0mg |
| Sodium, Na | 473.0mg |
| Zinc, Zn | 0.8mg |
| Copper, Cu | 0.2mg |
| Manganese, Mn | 1.23mg |
| Selenium, Se | 10.6??g |
| Vitamin C, total ascorbic acid | 0.1mg |
| Thiamin | 0.142mg |
| Riboflavin | 0.14mg |
| Niacin | 1.3mg |
| Pantothenic acid | 0.457mg |
| Vitamin B-6 | 0.042mg |
| Folate, total | 50.0??g |
| Folic acid | 39.0??g |
| Folate, food | 11.0??g |
| Folate, DFE | 77.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 1.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 28.0IU |
| Fatty acids, total saturated | 4.755g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.006g |
| 14:0 | 0.09g |
| 16:0 | 2.529g |
| 18:0 | 2.107g |
| Fatty acids, total monounsaturated | 10.567g |
| 16:1 undifferentiated | 0.004g |
| 18:1 undifferentiated | 10.563g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 2.792g |
| 18:2 undifferentiated | 2.656g |
| 18:3 undifferentiated | 0.136g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.113g |
| Threonine | 0.183g |
| Isoleucine | 0.247g |
| Leucine | 0.486g |
| Lysine | 0.262g |
| Methionine | 0.119g |
| Cystine | 0.188g |
| Phenylalanine | 0.327g |
| Tyrosine | 0.226g |
| Valine | 0.332g |
| Arginine | 0.394g |
| Histidine | 0.145g |
| Alanine | 0.277g |
| Aspartic acid | 0.473g |
| Glutamic acid | 1.662g |
| Glycine | 0.304g |
| Proline | 0.494g |
| Serine | 0.335g |